Post by ultragirl on Oct 7, 2007 18:56:46 GMT -5
Today I ran Sacramento cowtown marathon, my time was 4:51.00.I felt strong and great the entire race. I have been doing most of my running on pavement since Helen Klein 50 mile is bike path. I prefer trails, but do love a good road marathon also. I did however come to the conclusion that a mrathon is more painful on pavement then trails LOL. I was in less pain on the 50K I just did one month ago.
ANyway last long run for me until HK. Ill do some back to back mid long runs, but I dont want to push the knees too much.They have been liking me lately.
Anyway the course is 2 loops of a half marathon distance, and although I do love CIM course best...this one went thourgh some beautiful old homes area and a great section down the sacramento river. The weather was perfect, and I felt great the entire way.
Too bad road aid stations only consist of water and cytomax, I was looking for the paydays and potatos.?!
ANyway last long run for me until HK. Ill do some back to back mid long runs, but I dont want to push the knees too much.They have been liking me lately.
Anyway the course is 2 loops of a half marathon distance, and although I do love CIM course best...this one went thourgh some beautiful old homes area and a great section down the sacramento river. The weather was perfect, and I felt great the entire way.
Too bad road aid stations only consist of water and cytomax, I was looking for the paydays and potatos.?!