|
Post by sarahj on Oct 30, 2009 0:16:00 GMT -5
Hi all, Can anyone recommend a good coach in the East Bay? I'm not looking for a training plan so much as a few sessions of technique work. I survived my first race at Diablo (loved it), but only had 2 solid weeks of training going into it, due to various injuries over the summer. Had never managed race distance in training. I'm guessing most of the injuries are likely due to poor form causing me to overwork certain muscles/tendons, and possibly, wrong shoe choice.
Thanks! Sarah
|
|
|
Post by mweston on Oct 30, 2009 2:26:33 GMT -5
The official PCTR online coaches usually do online coaching, but as I believe they both live in the East Bay, I bet you could work something out. And if not, they could probably suggest someone.
|
|
|
Post by sarahj on Nov 5, 2009 17:57:03 GMT -5
Thanks, I'll check them out!
|
|
|
Post by Brian on Nov 5, 2009 22:50:36 GMT -5
Yes, I do live in the East Bay, as does Marissa, and I would be glad to set up a consultation with you to see what we can work out. I often take people out on the trails and do running technique/corrective exercise workshops. Feel free to email me at bwyatt70@gmail.com and we'll set something up.
|
|